House Marinade For Meat and Fish
Equipment
- glass jar or bowl for mixing
Ingredients
- ¼ cup avocado oil
- ¼ cup balsalmic vinegar
- ⅛ cup tamari or coconut aminos, liquid aminos
- ⅛ cup Worcestershire sauce
- 2 tbsp lemon juice
- ¼ cup coconut sugar or honey
- 1 tbsp stone-ground mustard
- 2 tbsp fresh rosemary or ½ tbsp dried rosemary
- ½ tbsp garlic powder
- sea salt and pepper to taste I start with 2 tsp salt and ½ tsp pepper
Instructions
- Combine all the ingredients in a glass jar or bowl and mix until fully combined. Pour over your favorite protein and let marinate for 30 minutes or up to 24 hours in the refrigerator.