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Serving the chicken on a bed of sour cream or Greek yogurt and lime slices

Honey Garlic Chicken Tenderloins

Honey garlic chicken tenderloins are one of my family's favorite weeknight proteins to grill or air-fry, perfect with a salad or brown rice.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
  

  • 3 Pounds Chicken Tenderloins
  • 1/4 Cup honey
  • 3 Tablespoons coconut aminos
  • 2 Tablespoons avocado oil
  • 4 Cloves garlic minced
  • 1 lime juice and zest
  • 2 Teaspoons sea salt
  • 3/4 Teaspoon pepper
  • sour cream or Greek yogurt for dipping

Instructions
 

  • Whisk together the honey, coconut aminos, avocado oil, garlic, lime juice and zest, salt and pepper. Coat the chicken in the marinade and let stand for at least 10 minutes.
  • Preheat the grill or a grill pan over medium heat and grill the chicken until well browned and full cooked through. 4-5 minutes. Serve with a side of sour cream or Greek yogurt for dipping.
Keyword Chicken, chicken recipes, Honey lime chicken