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Savory rhubarb chicken in a pan with wooden serving spoon.

Sweet and Tangy Rhubarb Chicken.

Healthy Elizabeth
My sweet and tangy rhubarb chicken is a savory and warming meal full of flavor! The rhubarb melts into the sweet tomato sauce and coats the chicken with the most savory, slow-cooked flavor. You can even turn it into a freezer meal to pull out anytime you're craving first-of-season rhubarb tang! Serve it over rice cooked in bone broth for a truly unique dinner.
Prep Time 5 minutes
Course Main Course
Servings 6

Ingredients
  

  • ½ red onion, thinly sliced
  • 4 large garlic cloves
  • 8 skinless chicken drumsticks
  • 2 tbsp avocado oil
  • 1 tsp turmeric
  • 1 tsp curry powder
  • 1 14 oz can fire roasted diced tomatoes
  • ¼ cup coconut sugar
  • 1 lime, juiced
  • 1 pound fresh or frozen rhubarb, diced
  • 3 cups chicken stock or bone broth
  • sea salt and pepper to taste

Instructions
 

  • In a heavy-bottomed skillet, heat the avocado oil over medium heat. Place the chicken pieces until golden brown all over, about 5 minutes per side.
    Take the chicken out of the pan and set aside.
  • In the same pan, add the onions and garlic and cook them until they have begun to soften and brown, 4-5 minutes. Add sea salt, pepper, and turmeric and cook for 1-2 more minutes stiring constantly. Add the chopped tomatoes and let them cook for 2-3 minutes.
  • Add the diced tomatoes, coconut sugar, lime juice, chicken stock, and chopped rhubarb.
  • Return the chicken back to the pan and bring everything to a simmer.
    Then turn the heat down, and cook on medium-low heat and uncovered for about 1 hour, stirring occasionally.
    Serve with a sprinkle of parsley over the top.

To make into a freezer meal

  • Add all of the ingredients except the chicken stock into a large silicone freezer bag or a freezer-safe dish with a lid.
  • Stir everything together and freeze for up to 3 months.
    Defrost fully before cooking as normal.