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stuffed delicate squash with sausage and mushrooms and kale on a parchment lined baking sheet with wooden spatula

Stuffed Delicata Squash with Sausage.

Healthy Elizabeth
5 from 1 vote
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Main Course
Servings 6

Ingredients
  

  • 4 Delicata Squash cut in half from the stems to the base, seeds scraped out and removed
  • 2 pounds Ground Pork Sausage
  • 8 ounces Baby Bella Mushrooms finely chopped
  • 1 bunch Dinosaur Kale chopped
  • 1 cup Half and Half or ½ cup half and half ½ cup chicken broth
  • ½ cup Pecorino Romano grated
  • 2 cups Monterey Cheese shredded
  • 1 Sweet Onion diced
  • 4 cloves Garlic minced
  • 1 teaspoon Poultry Seasoning
  • 3 tablespoons Avocado Oil
  • Salt and Pepper to taste

Instructions
 

Roast the squash

  • Preheat the oven to 425℉. Cut the squash in half and remove the seeds.
    Place the squash on a parchment lined baking sheet and drizzle with 2 tablespoons of avocado oil and sprinkle with salt and pepper.
  • Bake for 25 minutes until the edges are golden brown and the flesh is tender.
    Remove from oven. Then lower the oven temperature to 375℉.

Make the filling

  • In a large skillet over medium-high heat, heat 1 tablespoon of avocado oil to the skillet then add the sausage. Brown the meat, breaking it apart into small pieces for 3 minutes.
  • Next add the mushrooms, onion, and kale to the skillet season with salt, pepper, and poultry seasoning.
    Sauté the meat and vegetables for 5 minutes, until the mushrooms are tender, onions are soft, and the kale is wilted.
  • Add the half and half and 1 cup Monterey cheese. Stir everything together until the sauce is creamy and the cheese has melted.
  • Stuff the roasted delicate squashes and top with the remaining 1 cup Monterey cheese and the Pecorino Romano.
    Bake at 375℉ for about 15 minutes until bubbly and lightly golden on top. Sprinkle with fresh herbs if desired.