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Kale and Cabbage Salad with Honey Mustard Vinaigrette

Healthy Elizabeth
5 from 1 vote
Prep Time 15 minutes
Total Time 15 minutes
Servings 6

Ingredients
  

For the salad

  • 1 bunch dinosaur kale destemed and chopped, massage with a drizzle of olive oil
  • 3 cups finely chopped cabbage roughly ½ head I use purple and green cabbage whe I have both
  • 2 spring onions diced
  • ½ cup roasted maple walnuts or candied walnuts Raw walnuts drizzled with maple syrup and a pinch of salt. Bake at 350 for 5-8 minutes.
  • ½ cup dried cranberries

For the dressing

  • ¼ cup avocado oil or olive oil
  • 2 tbsp red wine vinegar
  • 2 tbsp maple syrup
  • 2 tsp dijon mustard
  • 1 garlic clove grated
  • Sea salt and pepper to taste

Instructions
 

Make the salad

  • Add the prepared kale to a large mixing bowl and massage for 1 minute with a drizzle of oil to help the kale soften.
    Add the cabbage, spring onions, walnuts, and dried cranberries to the bowl and toss the salad.

Make the dressing

  • In a small bowl or jar, combine the dressing ingredients and whisk until well combined. Add more salt if necessary.
  • Drizzle the dressing over the salad, toss, and let sit for 15 minutes in the fridge so the kale and cabbage absorb the dressing.
    Serve cold. Best eaten within 3 days.