Go Back Email Link

Grilled Pork Tenderloin with Jalapeño Honey Mustard

Healthy Elizabeth
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Equipment

  • grill or grill pan

Ingredients
  

For the pork tenderloin

  • 1.5 lbs pork tenderloin
  • tsp brown sugar
  • tsp paprika
  • tsp garlic powder
  • 1 tsp sea salt, more to taste
  • ¾ tsp pepper, more to taste

For the jalapeno honey mustard

  • 1-2 jalapeños, ribs removed and seeded, and finely chopped
  • ½ cup dijon mustard or stone ground mustard
  • ¼ cup raw honey
  • 1 tbsp apple cider vinegar
  • 4 cloves garlic
  • ½ tsp sea salt
  • ½ tsp pepper

Instructions
 

Make the marinade

  • In a small skillet over medium heat, add a small drizzle of avocado oil and the jalapeño and sauté for 4-5 minutes until softened.
    In the last minute of cooking, add the chopped garlic and saute for 1 minute more, until the garlic is fragrant.
    Remove from heat.
  • In the bowl of a food processor, add the sautéed jalapenos and garlic, dijon mustard, raw honey, apple cider vinegar, salt, and pepper. Pulse a few times until combined.
    Alternatively, whisk together the ingredients in a small bowl.

Make the pork

  • Remove the pork from the packaging and pat dry with a paper towel.
    Place the pork tenderloin in a freezer bag and pour the marinade over it. Let marinate for at least 30 minutes or up to overnight.
  • After marinating, remove the pork from the bag and place it on a plate or baking sheet.
    Pat the pork tenderloin once again with paper towels, then sprinkle all sides with the seasoning blend.
  • Heat a grill or grill pan to medium-high heat. Grease the grates with avocado oil.
    Grill the pork tenderloin, turning every 5 minutes, until lightly charred on all sides, about 20 minutes, depending on the size of the tenderloin.
    The thickest part of the tenderloin should read 145℉ on a meat thermometer.
  • Once grilled, transfer the pork to a cutting board and tent with foil for 5-10 minutes to allow the juice to redistribute and for the meat to be perfectly cooked.
    Slice and serve.