Go Back Email Link

Easy Weeknight Chicken and Green Bean Stir Fry

Healthy Elizabeth
5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6

Ingredients
  

For the chicken

  • 1 tbsp avocado oil
  • 2 lb. boneless skinless chicken thighs cut into thin pieces
  • 2 tbsp soy sauce
  • 1 tbsp cornstarch
  • salt and pepper to taste

For the sauce

  • 1/4 cup soy sauce
  • 1/4 cup rice vinegar
  • 1/4 cup coconut aminos
  • 2 tbsp maple syrup, cane sugar, or honey
  • 1/2 cup chicken stock
  • 2 tbsp miso paste or oyster sauce
  • 2 tbsp sugar
  • 2 tsp sesame oil
  • 1 tbsp cornstarch

For the green beans

  • 2 tbsp butter or avocado oil
  • 1 lb fresh green beans trimmed
  • 1 medium onion cut in half and then quartered
  • 3-4 cloves garlic minced
  • 1/2 tbsp ginger minced
  • salt and pepper to taste

Instructions
 

  • Slice chicken thighs into 1/4" pieces . Combine the ingredients for the chicken in a large bowl and stir to coat, then set aside for 15 minutes to marinate.
  • Combine the ingredients for the sauce in a small bowl and set aside.
  • In a large skillet over medium-high heat, cook the chicken in the avocado oil for 10-12 minutes, stirring the chicken often to prevent sticking, until the chicken is cooked through. Remove the chicken to a plate.
  • In the same skillet, stir fry the green beans for 2-3 minutes until slightly blistered, then add the onions and stir fry for another 30 seconds. Add in the ginger and garlic and stir fry for 30 seconds or until fragrant.
  • Then add back the cooked chicken and pour in the sauce and mix until combined.
    Cook for another 1-2 minutes until the sauce has coated the chicken and green beans. Serve with steamed brown rice and enjoy!!