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Cabbage and Potato Soup with White Beans.

Healthy Elizabeth
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6

Ingredients
  

  • ¼ cup salted butter or avocado oil, ghee
  • 1 large sweet onion, finely diced
  • 1 large green cabbage, cored and cut into bit size pieces
  • 4 cup yellow or russet potatoes peeled, cut into ½ inch chunks
  • 5 cloves garlic, crushed
  • 6 cups vegetable broth or chicken broth
  • ¼ cup tomato paste
  • 1 can cannellini beans, drained and rinsed
  • 1 tsp grey sea salt
  • ¼ tsp black pepper
  • ½ tsp dried parsley
  • 2 sprigs fresh thyme
  • sauerkraut, optional for topping
  • sour cream, optional for topping

Instructions
 

  • In a large Dutch oven, over medium heat, melt the butter or oil. Add the onion and saute for 5-6 minutes until the onion has softened.
  • Add the cabbage to the onion and cook on medium-low for 8-10 minutes, stirring occasionally until the cabbage starts to wilt down.
  • Now stir in the garlic, sea salt, pepper, dried parsley, fresh thyme, broth, tomato paste, beans, and potatoes.
    Bring everything to a simmer and cook on low for 20-30 minutes or until the potatoes are fork-tender.
  • Remove the thyme from the soup, add the lemon juice, and stir everything together. Serve with a spoonful of sauerkraut, sourcream, and a sprinkle of pepper.