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Basil Chicken Rice Bowls

Healthy Elizabeth
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4

Ingredients
  

For the chicken

  • 1 tbsp avocado oil
  • 1 small sweet onion, diced
  • 1 lb ground chicken or ground beef/ ground turkey
  • ½ cup fresh basil leaves, chopped
  • 2 scallions, thinly sliced
  • 3 cloves garlic, minced

For the Sauce

  • tbsp corn starch
  • ½ cup chicken bone broth
  • ¼ cup tamari sauce
  • 3 tbsp honey or brown sugar
  • 1 tbsp toasted sesame oil
  • 1-2 tsp sriracha
  • 1 tsp white sesame seeds

Instructions
 

  • Heat a skillet over medium heat, then add the avocado oil. Add the sweet onion and cook until translucent.
  • Next, add the ground chicken and saute until cooked through.
    In a small bowl, whisk together the cornstarch and bone broth. Set aside.
    In another small bowl, whisk together the remaining sauce ingredients: tamari, honey, sesame oil, sriracha, and sesame seeds.
  • Once the ground chicken is cooked through, add in the basil, green onions, and garlic.
    Saute for 1-2 minutes until the basil has wilted and the garlic and onions are fragrant.
  • Pour the sauce and the cornstarch slurry into the pan and stir everything together until the chicken is fully coated in the sauce.
    Cook for 2-3 minutes until the sauce is hot and has thickened.
    Serving suggestion: Serve over rice cooked in broth.