Sauerkraut Salad

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Sauerkraut Salad

Healthy Elizabeth

5 from 1 vote

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings 4

Ingredients

  

• 16 oz jar sauerkraut or homemade
• 1 ½ tbsp olive oil or avocado oil
• ½ sweet onion thinly sliced
• 1 medium carrot peeled then grated
• ½ apple chopped
• 2 tsp coconut sugar
• Salt and pepper to taste
• 1 tbsp Fresh parsley or dill optional

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Instructions

 

• Drain the liquid from the sauerkraut and place in a medium mixing bowl.

  Add the oil, onion, carrot, apple, coconut sugar, and fresh parsley or dill (if using)—season with salt and pepper.

  Mix everything together and check for seasoning.
• Best eaten within 1-2 days, as the apple will start to brown.

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