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Printable Recipe

Roasted Winter Vegetable Quinoa.

Healthy Elizabeth
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4

Ingredients
  

  • 1 cup tri-color quinoa, rinsed and drained (I like to cook mine in chicken broth or bone broth) cook according to package instructions.
  • cups butternut squash, peeled and cut into ½ inch pieces
  • 1 pound brussels sprouts, trimmed and quartered roughly 3 cups
  • 2 golden beets, peeled and cut into ½ inch wedges
  • 1 medium red onion, roughly chopped large dice
  • 1 medium red bell pepper cut into ½ inch chunks
  • 1 15- ounce can chickpeas, drained, rinsed, and patted dry
  • ¼ cup avocado oil
  • 1 tbsp maple syrup
  • grey sea salt and pepper to taste

For the dressing

  • 2 tbsp extra virgin olive oil
  • 2 tbsp apple cider vinegar
  • 2 cloves garlic, grated or finely minced
  • 1 tsp dry oregano
  • 1 tbsp maple syrup
  • 1 tsp grey sea salt
  • ¼ tsp black pepper

Instructions
 

Roast the vegetables

  • Preheat the oven to 425℉.
    Place the butternut squash, brussels sprouts, golden beets, red onion, red bell pepper, and chickpeas on a large baking sheet lined with parchment paper.
    Drizzle with avocado oil, maple syrup, and sprinkle with sea salt and pepper.
    Roast for 35-45 minutes or until the vegetables are tender and golden around the edges, tossing halfway through cooking.

Cook the quinoa

  • Cook 1 cup of quinoa according to package instructions.
    *I like to use broth instead of water.

Make the dressing

  • In a glass jar, combine the olive oil, apple cider vinegar, maple syrup, oregano, grated garlic cloves, sea salt, and pepper.
    Shake until everything is combined and set aside.

To serve

  • Once the veggies have roasted and the quinoa has been cooked and drained, place everything in a large mixing bowl, pour the dressing over the top, and toss to combine.
    Serve warm or chilled. Best enjoyed within 2-3 days.

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